Incredible India is also the land of spiritual. This spiritual India has many unique things topresent to this world of modernization.

Among these unique presentation of religious India yoga and meditation is such a vital partwhich has a great role for the welfare of human race all over the world.

Yoga is the goal to achieve the ultimate success of self realization i.e. Realization in direcexperience of the center of consciousness, the Self, the Atman, which is one and the samewith the Absolute Reality.

Yoga is process to give a soothing and calmness on the activities of the mind-field.

Mediation as a whole part is The Body - The Breath – the Mind.

Yoga and Meditation has a great role for the wellness of human being to give a calm andpeaceful mind and a good health .

To experience Yoga and Meditation in India best place is closed to Himalaya i.e Haridwarand Rishikesh where many great sage of India perform this Yoga and Meditation andestablish this place as the prime centre for Yoga and Meditation in India.

So this is greatly advice to the tourists all over the world to get this precious and beautifulexperience of Yoga and Meditation in India.